Past traumas and stuck emotions bubble up when you work in the theta state and these are eventually released through dreams.
After the Theta session people often experience more active dreams as this is the brainwave state that is focused on emotional healing. They often wake earlier and feel more rested than before. After the Delta session people often report a significant improvement in sleep. You could also experience the diminishing or elimination of physical symptoms as the body returns to a balanced state. If you do the custom Bio-Tuning® sessions, you may occasionally experience mild detox reactions as this is more focused work on your physical, emotional, and mental bodies.
Jeffery thompson binaural sleep full#
People also experience improved circulation as these vibrations are like a full body cellular massage. Depending on which frequencies are used, you may feel as though you had a power nap (delta brainwaves), you may feel more calm and centered (alpha brainwaves), you may feel more creative (theta brainwaves), etc. You can expect to feel very relaxed and calm after a session. The custom Bio-Tuning® process incorporates three powerful techniques to bring equilibrium to an individual’s nervous system and activate the body’s innate self-healing abilities: For additional detail on these and other brainwave states, see the FAQ section. limiting beliefs, negative self talk, etc.). Delta brainwaves are associated with physical body repair, Theta brainwaves area associated with emotional body healing (this is also the brainwave state we enter during REM sleep), and Alpha brainwaves are associated with mental body repair (i.e. Delta, Theta, and Alpha are brainwave states that we enter into several times each night as we sleep, and each state focuses the body on a different area of repair and rejuvenation. Sound frequencies are delivered via binaural beats to gently entrain the brain to Delta, Theta, Alpha, and other brainwave states. where they belong (and out of the chronic stress loop).ĭuring Phase I of the Bio-Tuning® program, a client is guided into eight different brainwave states in a highly customized manner to activate self-healing abilities within the physical, mental, and emotional bodies. When I hear this note, my nervous system enters a balanced state and my body’s energies flood back into my immune system, my digestive system, my higher brain centers, etc. My personal fundamental frequency is the D note minus 46 cents. That fundamental frequency is then incorporated into every sound table experience and custom soundtrack for that person, making this a highly customized approach designed to interrupt the chronic stress loop and bring balance back to the nervous system.
With the use of real-time monitoring of heart rate variability, the specific frequency (note) is identified that brings a person out of the “fight or flight” stress response and into a parasympathetic state where the body’s self-healing mechanisms are activated. Bio-Tuning® is the custom frequency-based therapy that finds the unique fundamental frequency that brings a person’s nervous system into homeostasis (and out of the chronic stress loop). The experience is deeply relaxing and is a powerful way to activate your body’s self-healing mechanisms.īio-Tuning® takes this one step further by creating a fully individualized experience. You feel the healing vibrations in every cell of your body, thus increasing overall circulation and resonating your bones, muscles, tissues, and blood with healing frequencies. When you lay on it (fully clothed, face up) you experience a full body massage via sound waves. The Neuroacoustic Sound Table is a custom, patented massage table with speakers attached underneath. This is a powerful way to relieve stress and stress-related conditions which often have their root cause buried deep within the nervous system. While laying on this cushioned table, every cell of the body vibrates to carefully selected sound vibrations designed to have specific effects on the body and the nervous system. In Neuroacoustic Sound Therapy, we apply vibrational sound waves directly to the body through a patented Neuroacoustic Sound Table.
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